PSSSB Physical Test 2026 has been officially announced for candidates applying for the positions of Jail Warder, Assistant Superintendent Jail, and Matron. This is a crucial step in the selection process, and candidates are encouraged to check their schedules and prepare accordingly.
The Punjab Subordinate Services Selection Board (PSSSB) has released the details regarding the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) scheduled from 20 April 2026 to 29 April 2026. Candidates can find more information and the official notice on the official website. It is essential for candidates to download their admit cards and review the requirements for the physical tests.
Candidates should ensure they are well-prepared and arrive at the venue early on the test day. Note: All information is sourced from the official notification. Candidates are advised to verify all details from the official website before proceeding.
Notification Overview
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Names | Jail Warder, Assistant Superintendent Jail, Matron |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Notice Release Date | 06 April 2026 |
| Physical Test Period | 20 April 2026 to 29 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Warder & Matron) / 18 January 2026 (Assistant Superintendent) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Examination |
| Official Website | sssb.punjab.gov.in |
PSSSB Physical Test 2026 – Next Steps After Selection
| Post Name | Vacancies |
|---|---|
| Jail Warder | As per official notification |
| Assistant Superintendent Jail | As per official notification |
| Matron | As per official notification |
After the physical test, shortlisted candidates will proceed to the document verification stage, followed by a medical examination. It is important for candidates to stay informed about further updates and requirements.
Important Dates
| Event | Date |
|---|---|
| Result Date | 06 April 2026 |
| Physical Test Period | 20 April 2026 to 29 April 2026 |
| Admit Card Availability | Soon |
How to Check PSSSB Physical Test 2026 Schedule?
- Visit the official website of PSSSB at sssb.punjab.gov.in.
- Go to the “Current News” or “Notices” section.
- Click on the public notice regarding PMT/PET for Jail Warder, Matron & Assistant Superintendent (Advt. No. 07/2025).
- Download the PDF to view your serial number, test date, reporting time, and venue.
- Admit card will be available shortly on the portal – download using login credentials.
💡 Expert Tip: Keep your roll number safe for document verification.
Additional Information
PSSSB Physical Standards (PMT) & Efficiency Test (PET) 2026
Your PSSSB Physical Test 2026 will include PMT for measurement verification followed by PET for efficiency.
| PMT Criteria | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | 5 Feet 7 Inches (relaxation for Dogras/Gurkhas) | 5 Feet 3 Inches |
| Chest | 33″ unexpanded / 34.5″ expanded | Not Applicable |
| Weight | Not Applicable | 50 Kg and above |
| Vision | Normal in both eyes (with/without spectacles), not colour blind | Not Applicable |
PET Events (Qualifying Standards): 100m Race, Shot Put, Rope Climbing (specific timings/distances for Male/Female/Ex-Servicemen – check the official notice for exact criteria).
Important Instructions for Candidates Appearing in Physical Test
- ✓ Reach the venue (Polo Ground, Patiala) well before reporting time.
- ✓ Carry printed admit card, original ID proof, and all required documents.
- ✓ Late entry not allowed after gate closing time.
- ✓ Wear proper sports attire and sports shoes for PET events.
- ✓ No electronic devices or valuables allowed inside the ground.
- ✓ Keep checking the official website regularly for admit card and updates.
- ✓ Prepare physically as per the prescribed standards to qualify.
PSSSB Physical Test 2026 – All Important Links
| Document Name | Status | Direct Link |
|---|---|---|
| PSSSB Physical Test Notice 2026 | Available | Check Here |
| Shortlisted Candidates List PDF | Available | Download PDF |
| Download Admit Card (Soon) | Awaited | Visit Portal |
| Official Website | Active | Visit |
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Frequently Asked Questions (FAQs)
Q1. What is the PSSSB Physical Test 2026?
Ans. The PSSSB Physical Test 2026 consists of the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) for candidates applying for Jail Warder, Assistant Superintendent Jail, and Matron positions.
Q2. When will the PSSSB Physical Test 2026 be conducted?
Ans. The PSSSB Physical Test 2026 will take place from 20 April 2026 to 29 April 2026.
Q3. How can I check my PSSSB Physical Test 2026 schedule?
Ans. Candidates can check their schedule by visiting the official website and downloading the public notice regarding PMT/PET.
Q4. What documents do I need to bring for the PSSSB Physical Test 2026?
Ans. Candidates must bring their printed admit card, original ID proof, and any other required documents.
Q5. What are the physical standards for the PSSSB Jail Warder position?
Ans. The physical standards include a height of 5 feet 7 inches for males and 5 feet 3 inches for females, along with specific weight and vision requirements.
Q6. Is there a specific dress code for the physical test?
Ans. Yes, candidates should wear proper sports attire and sports shoes for the PET events.
Q7. Where can I find the official notification for the PSSSB Physical Test 2026?
Ans. The official notification can be found on the PSSSB website under the notices section.
